Q:  I'm concerned about the fat content of nuts.  Will drinking Nutmoo make me fat?

A: It's true that nuts contain a high oil content.  However, drinking Nutmoo in a reasonable diet will not make you fat.  In a large population study of over 26 thousand Americans, it was found that the people who consumed the most nuts were the least obese.1

Q: What health benefits does Nutmoo contain?

Numerous studies have shown that consuming nuts help protect the body against diseases such as heart disease and type-2 diabetes, even in subjects who were obese.  Results from data from the Nurse's Health Study estimated that substituting nuts for an equivalent amount of carbohydrate in an average diet resulted in a 30% reduction in heart disease risk.  Even better, when fats from nuts were substituted for saturated fats, found primarily in meat and dairy products, the risk reduction was raised to 45%.1 


 

copyright 2007 Lauren Ritter